Fasting for mental,
physical, and spiritual cleansing/stabilizing
1. I have all positive
results---vis-a-vis all obese patients.
2. Obese
2. Obese
Approximate normal weight maybe @
1 Kg per one inch. For instance, for a height of 5’5” [12 x 5 + 5=65 Kgs].It
maybe 2 Kgs both ways less/more.
Putting up/Losing weight may be linked to hypo/hyper thyroid functionig. If so, prudent to go in for T3,T4, TSH tests and see an endocrinologist for medical prescription.
How to lose 1 Kg per day with “no scope for anorexia”?
I lost 1 Kg a day for 10 days. Details follow------------
Do not eat anything unless & until you feel hungry.
1. Exclude cooked food, burgers, pizzas, noodles, Chowmein, [deep freeze & deep fried mutton, chicken red meat, beef, pork, grilled meat, etc.], salt, pickles, processed food stuff, baking soda, chocolate, tea,
Putting up/Losing weight may be linked to hypo/hyper thyroid functionig. If so, prudent to go in for T3,T4, TSH tests and see an endocrinologist for medical prescription.
How to lose 1 Kg per day with “no scope for anorexia”?
I lost 1 Kg a day for 10 days. Details follow------------
Do not eat anything unless & until you feel hungry.
1. Exclude cooked food, burgers, pizzas, noodles, Chowmein, [deep freeze & deep fried mutton, chicken red meat, beef, pork, grilled meat, etc.], salt, pickles, processed food stuff, baking soda, chocolate, tea,
coffee, colas made
in India, Nutra Sweet with aspartame, etc. Frying, grilling, and broiling meats
at very high temperatures causes chemicals to form that may increase cancer
risk. alcohol, caffeine, chocolate, canned foods, cured or processed meats,
aged cheeses, cultured dairy, MSG, and aspartame.
a. Diet: Raw vegetables, raw coconut, fresh seasonal fruits, salads, raithas, sprouted seeds.
b. All dry fruits to boost up your immunity levels.
Soak one piece each of Dry almond, anjeer, acrot, black grape, cashew nut, date in the night and eat them chewing for 25 times in an empty stomach and drink the charged water.
Dry fruits possess latent solar energy released overnight by soaking in water.
c. Aloe Vera Juice [30 ml + 1 tsp of honey t.i.d.]
d. Noni Juice [5 ml. t.i.d, in the first week, 10 ml., t.i.d., in the second week, 15 ml. tid from third week on wards and add a cup of plain water every time].
e. Amla Juice – 30 ml. in an empty stomach in the morning.
f. Wheat Grass Powder: 1 cup of hot water + 1 tsp of honey + 1 tsp of w.g.powder morning and evening.
g. Triphla Juice – 30 ml. in an empty stomach every morning.
2. 5. Green* Tea- One cup a day. Rich in antioxidants rendering instant energy. In the inter cellular space, oxygen is present. If the inter cellular oxygen gets exhausted, due to autoimmune disorders, it leads to malignancy. Green tea prevents exhaustion of such oxygen and prevents cancer.
• How to prepare it? In a cup of boiled water, add one tsp of green tea powder and close the lid tight for 3 minutes and filter it and add 1 tsp of honey and take it hot hot. You can have instant energy.
3. Black* Tea- One cap in an empty stomach in the morning. It ensures to dissolve renal calculi/kidney stones and keep the kidneys in good wear and tear in 21 days.
How to prepare? Take a cup of water + 1 tsp of tea powder and boil it until it becomes half cup after evaporation. Add another half a cup of hot water to it and filter and drink it hot-hot in an empty stomach in the morning and evening. Do not take anything for next 15 minutes. It widens blood vessels in the kidneys and breaks renal calculi to be excreted in the urine.
4.
Obesity Shapeme & 1 Cap in the morning & evening empty stomach.
Detoxme & 1 Cap twice a day after meals.
Triphlaid & 1 Cap twice a day after meals.
• Patented Ayurveda Food & Nutrition Supplements manufactured in India and USA, approved by USFDA, KOSHER, HALAL, GMP, ISO ETC., and made available at Stores in your vicinity in 40 countries all over the globe. No Side Effects.
a. Diet: Raw vegetables, raw coconut, fresh seasonal fruits, salads, raithas, sprouted seeds.
b. All dry fruits to boost up your immunity levels.
Soak one piece each of Dry almond, anjeer, acrot, black grape, cashew nut, date in the night and eat them chewing for 25 times in an empty stomach and drink the charged water.
Dry fruits possess latent solar energy released overnight by soaking in water.
c. Aloe Vera Juice [30 ml + 1 tsp of honey t.i.d.]
d. Noni Juice [5 ml. t.i.d, in the first week, 10 ml., t.i.d., in the second week, 15 ml. tid from third week on wards and add a cup of plain water every time].
e. Amla Juice – 30 ml. in an empty stomach in the morning.
f. Wheat Grass Powder: 1 cup of hot water + 1 tsp of honey + 1 tsp of w.g.powder morning and evening.
g. Triphla Juice – 30 ml. in an empty stomach every morning.
2. 5. Green* Tea- One cup a day. Rich in antioxidants rendering instant energy. In the inter cellular space, oxygen is present. If the inter cellular oxygen gets exhausted, due to autoimmune disorders, it leads to malignancy. Green tea prevents exhaustion of such oxygen and prevents cancer.
• How to prepare it? In a cup of boiled water, add one tsp of green tea powder and close the lid tight for 3 minutes and filter it and add 1 tsp of honey and take it hot hot. You can have instant energy.
3. Black* Tea- One cap in an empty stomach in the morning. It ensures to dissolve renal calculi/kidney stones and keep the kidneys in good wear and tear in 21 days.
How to prepare? Take a cup of water + 1 tsp of tea powder and boil it until it becomes half cup after evaporation. Add another half a cup of hot water to it and filter and drink it hot-hot in an empty stomach in the morning and evening. Do not take anything for next 15 minutes. It widens blood vessels in the kidneys and breaks renal calculi to be excreted in the urine.
4.
Obesity Shapeme & 1 Cap in the morning & evening empty stomach.
Detoxme & 1 Cap twice a day after meals.
Triphlaid & 1 Cap twice a day after meals.
• Patented Ayurveda Food & Nutrition Supplements manufactured in India and USA, approved by USFDA, KOSHER, HALAL, GMP, ISO ETC., and made available at Stores in your vicinity in 40 countries all over the globe. No Side Effects.
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